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Trauma Informed Treatment for mood disorders, addictions, grief/loss, stress, and life transitions
Explore the transformative world of mental health and therapy with our enriching blog posts. Praxis Counseling and Therapy PLLC sheds light on essential mental health awareness topics, guiding readers through personal growth, recovery, and emotional resilience. Stay informed and inspired as you navigate your mental health awareness journey with us.
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Understanding the Core Principles of Trauma-Informed Care
Trauma-informed care is a compassionate approach that recognizes the widespread impact of trauma and understands potential paths for...
James Saxton
Aug 12, 20254 min read
How Therapy Can Help Improve Your Mental Well-Being
Mental well-being is a vital part of living a balanced and fulfilling life. Many people face challenges such as addiction, trauma,...
James Saxton
Aug 5, 20253 min read
Building a Supportive Environment with Trauma-Informed Practices
Creating a supportive environment is essential for fostering healing and growth, especially for individuals who have experienced trauma....
James Saxton
Jul 28, 20253 min read
How to Choose the Right Therapy Services for Your Needs
Finding the right therapy services can feel overwhelming. With a plethora of options available, it is crucial to choose a service that...
James Saxton
Jul 23, 20254 min read
A Guide to Building a Supportive Care Framework
Creating a supportive care framework is essential for fostering a nurturing and effective environment in healthcare settings. This...
James Saxton
Jul 15, 20255 min read
Trauma Informed Care Pillar VI – Cultural, Historical, and Gender Issues
Understanding the Self Through Context The story of me is a sum of my experiences and the experiences of those who came before me. To...
James Saxton
Jul 11, 20253 min read
Navigating the Decision Between Private Pay and Insurance for Therapy Services
Deciding whether to pay privately or use insurance for therapy can feel overwhelming. This choice can greatly influence your access to...
James Saxton
Jul 10, 20254 min read
Understanding Key Principles of Trauma-Informed Care
Trauma-informed care (TIC) is an approach in various fields, including healthcare, social services, and education. It recognizes the...
James Saxton
Jul 8, 20254 min read
Trauma Informed Care Pillar V – Empowerment, Voice, Choice
Trauma events are experienced differently by different people, and it is this concept that helps support this aspect of trauma informed...
James Saxton
Jul 4, 20252 min read
How to Find the Right Therapy Services for Your Needs
Finding the right therapy services can feel overwhelming. Whether you are dealing with anxiety, depression, relationship issues, or...
James Saxton
Jul 2, 20254 min read
Building a Framework to Address Trauma Effectively
Trauma affects individuals in various ways, and understanding how to address it is crucial. Many people experience trauma through...
James Saxton
Jun 27, 20254 min read
Establishing Collaboration and Mutuality in Trauma-Informed Care
The Importance of Collaboration and Mutuality Safety, trustworthiness, and transparency are the three pillars of a trauma-informed...
James Saxton
Jun 26, 20253 min read
Trauma Informed Pillar III: Peer Support
Many of us have heard the phrase ‘blood is thicker than water’. Common interpretation indicates that blood relation is the strongest...
James Saxton
Jun 20, 20252 min read
Exploring the Unseen Motivations Behind Seeking Therapy
In today's fast-paced world, many individuals find themselves at a crossroads, contemplating whether to reach out for professional help....
James Saxton
Jun 18, 20254 min read
Key Principles of Trauma-Informed Approaches
Trauma-informed care (TIC) is a framework that recognizes the widespread impact of trauma and understands potential paths for recovery....
James Saxton
Jun 16, 20254 min read
Trauma Informed Care Pillar II: Trustworthiness and Transparency
Trauma Informed Care Pillar II: Trustworthiness and Transparency Trust. It is one of the most common struggles I have heard clients...
James Saxton
Jun 13, 20252 min read
Understanding the Benefits of Therapy for Mental Well-Being
In today's fast-paced world, mental health has become an increasingly important topic. More individuals are starting to recognize the...
James Saxton
Jun 11, 20255 min read
Trauma Informed Care – Pillar 1: Safety
I remember playing laser tag and paintball in my recent/ not so recent years and one of the key words used to ensure safety was...
James Saxton
Jun 6, 20253 min read
A Guide to Building a Trauma-Informed Approach
In recent years, the importance of understanding trauma has gained traction in various fields, from mental health care to education and...
James Saxton
Jun 4, 20254 min read
Trauma Informed Care – An Intro
Trauma informed care, trauma, and other derivatives are common words in the lexicon of healing and therapy. I am resistant to call them...
James Saxton
May 31, 20252 min read
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